Hi Wild One,

If you’ve ever made a smoothie with raspberries before then you know how spectacular they look just about every time. RaspberriesĀ are gifted at tantalising guests and making them feel special. So why not make your next guest feel super special?

Here’s an easy, nourishing recipe:


  • 2 cups kale
  • 2 cup raspberries, frozen
  • 2 bananas
  • 1/2 teaspoon vanilla extract (optional)
  • 2 cups filtered or spring water (I always prefer spring- meaning fresh from the spring, it naturally has B12)

Blend till smooth and enjoy deeply.