This is the guide you have been looking for
a whole-food, vegan diet and lifestyle plan, that is:
- Easy to follow,
- Easy to stick to,
- Gets proven results (It’s what I use!), and
- Nourishes you without harming the earth or animals.
Inside this book you’ll find: a detailed meal plan, epic recipes, an ultimate health food pyramid, a food combining graph, shopping lists, and more for your journey into veganism. This book also provides you with guidelines and support networks that you need in order to go vegan and stay vegan for the rest of your life.
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