Plant Based smoothie for toddlers

Ready for a Scrumptious #wildrecipesharethursday?!

Bananas and raspberries are an excellent source of nutrition for toddlers which is one of the reasons that I have chosen them both for this smoothie recipe. Another reason is that together they are absolutely beautiful! And the final reason is that this smoothie is so simply, and busy mums deserve truly simple delicious recipes.
Plant based smoothies may be introduced to your child as early as 4-6 months old. Ever first tried her first smoothie when she was around 10 months. It’s best to wait until your baby is asking for food for you to start them on solids.

Bananas contain vit A, C, E, folate, niacin, calcium, zinc and more in smaller portions. When selecting bananas for smoothies chose ones that have black spots and are easy to peel.

Raspberries contain vitamin c, b6, magnesium and iron and are sold already ripe.

Ingredient:
3 frozen bananas thawed for 5 mins
1 handful mulberries
1 cup of ice
1 cup of water

Directions:

Simply put all ingredient into blender and blend for up to 60 seconds.
Perfect for toddlers and perfect for Mummy.

Video coming this week to Wild TV: https://m.youtube.com/channel/UChLa0J0NuSElFUTgfiHoC8g

x

Donna

 

 

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