Hi Wild One,

This smoothie packs in protein from chia seeds, almond milk, and kale. You may enjoy it as a pre or post workout.

Ginger Chia Smoothie Recipe

  • 2 cups kale
  • 2 bananas, frozen
  • 2 fresh mangos
  • 1/2-inch piece ginger, peeled
  • 1 teaspoon chia seeds
  • 2.5 cups pure almond milk or nondairy milk of choice

Blend till smooth and enjoy it the way you deserve to enjoy it, wholeheartedly- nourishing every part of your silent mind, vibrant body, and sexy soul.

xx

Donna

 

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