Wild Studio

Vegan Diet Meal Plan

By |July 29th, 2013|

12 months of writing, and 20 years of meat free living and documenting.. now who’s just released their first book? Meeeeeeeeee! Wahoo! And it’s selling like Wild Fire.

Buy it here today: www.wilddonna.com
Like/Share/Comment.

My Body Mass Index results.

By |March 5th, 2013|

I went into the gym and got my BMI (Body Mass Index) done. I found out the following…

I weigh a total of 58.9kg
My body is currently 45kg of muscle
My metabolical age is 16 years old (actual age 31)
My visceral fat level is the lowest possible on 1%
My body fat content is 17%

The gentlemen (a […]

Freelee Interview: What’s the Deal with All the Bananas?

By |February 27th, 2013|

Meet Freelee.

She is an athlete, an animal activist, a top Australian YouTube personality, and quite possibly the most famous vegan in the world.

Freelee and I have a lot in common. We both have a fruit-loving approach to a meat-centric world, and we’re both changing lives for the better!
Years ago, I had the pleasure of interviewing […]

Because they have a voice but we haven’t been listening!

By |February 17th, 2013|

They have a voice… through out the centuries we chose not to listen to their voices and pretended that we didn’t understand their cries.

We know that when we remove a mother from her calf that her cries are the longing for her calf.

We know that when we pile sheep into crates and ship them […]

It’s a choice. Choose to stop.

By |February 15th, 2013|

Pollution is a choice. Choose to stop it. Here are some tips:
Change to a plant based diet! No more boxes, tins, plastic wraps protecting your ‘foods’ which contain dairy, eggs, colours, flavors, preservatives, etc… Fruit and vegetables don’t come wrapped, that are wrapped in their own skin the way nature designed food to be.

Buy […]

Go back we f#cked up everything.

By |February 8th, 2013|

Since we can’t go back, let’s move forward. Let’s consider what we are doing today!
Have you consciously considered your use of electricity? Could you use less? Would you be just as happy if not more happy doing so?

Have you considered your use of petrol? Could you use less? Would you be just as happy […]

Game changers.

By |February 8th, 2013|

Are you living every day true to your hearts desires?
Are you leaving a positive foot print on the Earth?
Are you contributing to a greater world?
Are you contributing to a greater you?
Are you willing to change the game if there is a greater way?
Let this video inspire you: click here.

Let me know your […]

If we believe absurdities, we will commit atrocities.

By |February 7th, 2013|

“Animals of the world exist for their own reasons. They were not made for humans any more than black were made for whites or women for men.”
-Alice Walker

“And now a third, a Brazen people rise,
Unlike the former, men of monstrous size.
On the crude flesh of beasts, they feed alone,
Savage their nature, and their hearts […]

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    The Facts. The Truth. The Science. The Health. AND The Support.

The Facts. The Truth. The Science. The Health. AND The Support.

By |February 7th, 2013|

20 years as a vegetarian and 9 years as a vegan condensed into one simple post:

The facts: Click here

The truth: Click here

The science: Click here

The health: Click here

And the support: Click here

Once you have seen, read and experienced all this… you will never go back to eating animal products and you will have never felt healthier!

Go Vegan and it’ll […]

My thoughts on circumcision…

By |January 11th, 2013|

Circumcision may persist partly because fathers tend to do to their sons whatever was done to them, and partly because the medical establishment often recommends it. Every surgical procedure means more revenue for the doctors and hospitals, and what happens to all those pieces of foreskin cut off of human penises? They’re not just thrown away! They fetch quite a […]

Wild at the Sea Temple Resort… Penthouse Suite.

By |January 7th, 2013|

When you have an opportunity to stay in a penthouse suite in Sea Temple Resort and Spa, Palm Cove, Australia… You take it!A 5 star resort with all the luxury as well as the zen.This stunning resort is situated on this gorgeous beach! Just metres from your apartment.The apartments have all the facilities you […]

Wild, fruit & Cairns.

By |January 6th, 2013|

For the new year I had some time in Cairns… A few months back I had the thought of moving to Cairns spurred by a discussion about the tripical weather and tropical fruit in Cairns… It sounded very inviting! So when the opportunity came to head to Cairns- I was on board! And guess […]

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    Interview: Durianrider the worlds most loved and hated Vegan ever!

Interview: Durianrider the worlds most loved and hated Vegan ever!

By |January 4th, 2013|

In this image is the worlds most visited youtubers in raw food and vegan history! Freelee and Harley aka Durianrider!

I have an interview on it’s way from Freelee but for now, here is the awesome Durianrider in an interview with me, filmed at the Mullumbimby farmer markets. Click here.

Thanks Harley!

Much love,

~Life Dancer~

Donna

Going Vegan. Troy of TheSpace Cairns shares his thoughts.

By |January 4th, 2013|

WD: Please tell us about yourself Troy, starting with your age.

Troy: 35

WD: Where do you live?

Troy: Cairns, Qld. Paradise.

WD: Your job?

Troy: I’m establishing an entrepreneurial hub, called “theSPACE”. At theSPACE we bring together ideas and connect them with the skills and resources they require for successful commercialisation. I work with founders as a coach […]

I work out!

By |January 3rd, 2013|

Remember to exercise my friends. Loads of fruit and vegetables, exercise, water, sleep and laughter and you’ll be livin’ the dream!

Make an awesome day! Exercise today!

~Life Dancer~

Donna

Vegan Recipe for Love. Click here!

By |January 2nd, 2013|

Click on this link only if you’re ready to find out how to achieve the best lovin’ of your life: Go Vegan Baby

~Life Dancer~

Donna

Happy New Year! The year of living by your hearts truth.

By |January 1st, 2013|

2013, the year of following your heart and living your truth, at work and at play! I am so excited for all that’s unravelling for 2013 and i wish you All so much love, peace and awesome health!

To everyone that went vegan this year ♥ and to everyone who is now vegan for 2013, […]

How much fat are you carrying ladies?

By |December 28th, 2012|

How much extra fat are you carrying ladies?

The fat you eat is the fat you wear. Carb up on whole living foods- fruits and veggies and have the body you dream of! Where would you like to be on this image? Let us know in the comments below.

~Life Dancer~

Donna

How fat are you? Gentlemen?

By |December 28th, 2012|

A simple way to measure your fat content, check this out- which one are you?

Are you ready to change that?

~WildDonna~

Donna

Donnas answer to everything!

By |December 27th, 2012|

People are getting it! 🙂

Click here to view a fun little video.

I LOVE FRUIT! The main thing Jasmine forgot to mention… world peace!

~Life Dancer~

Donna

31,000 subscribers and 4 million youtube viewers!

By |December 27th, 2012|

Freelee Frugivore the most viewed Raw Vegan youtuber in the Universe! Famous for eating 30 bananas a day… An amazing womyn, athlete, activist, health advocate and entertainer. She’s the kind of chick that can still be sexy when she talks about poo, still sound smart when she’s talking science and still keep prudish followers when […]

Byron Bay Vegan Picnic 2012

By |December 26th, 2012|

What a beautiful day! A vegan feast to remember. So much great food and the people were even more divine. Huge thanks to Esther and her girls for letting us use your back yard. It was absolutely perfect! Ages of todays crew ranged from 14 to 77! Male and female. Local and non local. Vegan and […]

My Wild Vegan Christmas

By |December 25th, 2012|

On my way to meet the family for Xmas!

Me and my hot Mum in Xmas spirit outfits. I swear my Mum got hotter this year after watching Forks Over Knives and altering her diet! Do your self a favor and watch that movie!

My sister and my nephew. Me and Mum got him this as […]

Profiting From Destruction

By |December 25th, 2012|

“The impact of countless hooves and mouths over the years has done more to alter the type of vegetation and land forms of the West than all the water projects, strip mines, power plants, freeways, and subdivision developments combined.”
-Philip Fradkin in Audubon, National Audubon Society
“Pigs and cows and chickens and people are all competing […]

Merry Christmas to all Sentient Beings!

By |December 23rd, 2012|

Today my family is celebrating Christmas (with a family of performers it is easier to celebrate and get together early as Christmas is show time for many of us). There will be no meat at my family’s Christmas this year and I am so grateful to be a part of this amazing and ever […]

Evolve or Dessolve

By |December 23rd, 2012|

“The only real valuable thing is intuition.”

-Albert Einstein

The World Peace Diet by Will Tuttle

Evolve or Dessolve
We eat more animals, project more enemies, and create more weapons than ever before. Every minute, our slaughterhouses kill 20,000 land animals and the Pentagon spends $760,000. This huge expenditure on maintaining and developing systems to harm and destroy […]

Determining Our True Dietary Nature

By |December 21st, 2012|

Most of us love animals as fellow creatures on Earth. We do not salivate at the idea of crushing the life out of a rabbit with our bare hands and teeth, and the thought of eating one in a freshly killed state is repulsive. We certainly do not enjoy chewing on bones, gristle, entrails, […]

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    Q&A with Dr Douglas N. Graham of The 80/10/10 Diet: Vitamin B12

Q&A with Dr Douglas N. Graham of The 80/10/10 Diet: Vitamin B12

By |December 18th, 2012|

What about vitamin B12?

Almost every health and nutritional professional in the world holds the notion that people must at least supplement their diets with a B12 source if they don’t eat meat. But the truth is, vitamin B12 deficiency is not limited to vegetarians and vegans; it is common among meat eaters as well, […]

Propagandhi!

By |December 17th, 2012|

Regarded as the most important band in punk, Propagandhi thrash without compromising their political ideology or sound.
WD (WildDonna): I found you on my friends Face Book, then had a look through your website (www.progandhi.com), listened to a couple tracks and had to interview you! So it’s an honor to be here with you. Thank […]

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    Christmas season meals. Satisfying the omnivores and vegans alike.

Christmas season meals. Satisfying the omnivores and vegans alike.

By |December 16th, 2012|

It’s almost Christmas! I’m not a real festive girl myself when it comes to Christmas but I do love family and friend get togethers and mass food eating! And so it is with my pleasure and my greatest Christmas cheer 😉 that I bring you a detailed and broad range of photos, recipes, links, […]

Are we designed for tropical fruit?

By |December 13th, 2012|

As a species, humans originated in a warm climate and eventually spread throughout the ‘tropical belt,’ the warm zone that extends through most of the thousand-mile range above and below the equator. This is the environment where tropical fruits abound.

Some folks suggest that wherever they live, they should eat food that is locally grown, […]

Animals by design

By |December 9th, 2012|

Can you find any example in nature of a mammalian species whose idividual member eat foods from completely different categories, based upon their blood type, their geographical location, their metabolic type, or any other factor? Can you imagine a ‘kapha’ bear eating more fat than a ‘pitta’ bear? Or a ‘fast-oxidizing’ monkey acoiding bananas […]

The Domination Of The Feminine

By |December 8th, 2012|

“Can one regard a fellow creature as a property item, an investment, a piece of meat, an ‘it,’ without degenerating into cruelty towards that creature?”
-Karen Davis
“Milk was destined to feed the animal’s offspring and not that man should take it with force for hiself. The kid has the right to enjoy its mother’s milk […]

Who needs energy drinks?

By |December 7th, 2012|

~Life Dancer~

Donna

Why we love dogs, eat pigs and wear cows. Great speech!

By |December 7th, 2012|

To listen to an excellent speech on ‘Why we love dogs, eat pigs and wear cows’, Click here.

Please like it, share it and leave a comment.

And to buy the book, Click here.

~Life Dancer~

Donna

Wild & Fresh! My breakfast for 1 week.

By |December 6th, 2012|

Wild Berry Bomb

Monday:

8 Bananas

1 Punnet strawberries

1 glass water
Tuesday:

Perfect as is. Watermelon.

Wild Chocolate Smoothie

Wednesday:

1/2 chocolate sapote (a sweet fruit)

8 bananas

2 medjuul dates (pitted)

1 glass of waterThursday:

My all time favorite meal. Mangoes!

Banana Bliss

Friday:

8 bananas

2 stems celery

2 medjuul dates (pitted)

1 glass waterSaturday:

BLUEBERRIES 🙂

Blues Buster Berry Blitzer

Sunday:

8 bananas

1 punnet blue berries

1 glass of water

Wishing you a fruity week […]

Carnivore-Herbivore-Human. Let me know your thoughts.

By |December 4th, 2012|

Is it getting clearer now? Are we meat eaters?

~Life Dancer~

Donna

Fruit for Breakfast.

By |December 3rd, 2012|

I only eat fruit for breakfast! Check out these 5 important reasons why you should only eat fruit for breakfast too.

5 BENEFITS OF EATING FRESH RIPE FRUIT FOR BREAKFAST —>Some fruit breakfast ideas:

* 10 or 20 medjool dates, 100-200 grams of mixed frozen berries blended on high with 1.6 liters of water until smooth* […]

Do you love seafood? Do you enjoy fishing?

By |December 2nd, 2012|

“Earth provides enough to satisfy every man’s need, but not every man’s greed.”

-Mahatma Gandhi

Fish flesh is, as Michael Klaper, M.D., points our, “very concentrated protein.” Because protein is basically only used to grown hair and nails, to heal wounds and rebuild tissue, and, in children, to grow, we typically take in more protein than we […]

Are humans designed for eating meat?

By |December 1st, 2012|

We can notice our organ of eating, our human mouth. We see how small it is, how small our teeth are, and how we lack long, sharp canines to tear tough flesh as well as the strong, heavy jawbone and jaw muscles of carnivores and omnivores. We notice also how soft human teeth are, […]