Plant-Based Recipes

Do you ever feel completely lost and confused when it comes to eating for healthy weight loss or management?

You’re not the only one! I’ve been where you are now, and I have years of research and experience to share. It is so easy to eat for the body and life you want—once you know how. That’s why I created this page. Come here whenever you need some “go to meal prep inspiration.” Breakfast, lunch, dinner, dessert, and snacks are all here for your creating, eating, and body-shaping pleasure. They’re all healthy calorie recipes filled with simple, plant-based ingredients. Super-satisfying, metabolism boosting, and wildly weight defying! And so simple to make, you’ll actually save time switching to these recipes.

Here are all my favourite, deliciously slimming taste and flavour sensations for you. A sexy body is your birthright, and your weight loss journey starts right here!

X
Donna

Plant Based Baby Formula

By |February 19th, 2016|

What does a plant based bottle fed baby drink?

This! 😍🌴

Finding this yesterday inspired me to share with you a great option for babies and toddlers. Coconuts are said to be “the next best thing to breast milk” and I agree!

Ideally your baby will not ever need a breast milk supplement or replacement however in this day […]

Love Potion

By |May 8th, 2014|

Some how this one made it’s own love heart! Can you see it? Hence getting the name ‘Love Potion’.

2 cups frozen raspberries
3 organic bananas
3 cups coconut water

Smoothie bowl- Sweet Banana

By |May 8th, 2014|

 

Bowl:
1 rockmelon, scoop and enjoy.

Smoothie:
4 fresh bananas
2 medjuul dates
2 cup ice
3 cup water

To make green, simply add greens of choice.

So yummy.

Banana Mango Nice Cream Smoothie

By |May 8th, 2014|

1 lrg fresh mango
3 frozen bananas

Simply delicious. Serve with a smoothie straw or spoon.

Wild Passion

By |May 8th, 2014|

Purple kale
Mangoes
Passion fruit
Ice and water

A green smoothie with out the green.
Brace yo self! It’s mind blowing.

Green Banana Smoothie

By |May 8th, 2014|

4 bananas
1 medjuul date
1 handful of baby spinach (or to taste)
1/2 tray of ice
1 cup water

And Voila!

Strawberry ‘Milk’ Shake

By |May 8th, 2014|

2 cup fresh strawberries
4 frozen bananas
1 cup water

Blend and serve

Vegan Diet: Macadamia and Thai Spiced Broccoli

By |June 17th, 2013|

For this amazingly hearty and scrumptious(!!!!) recipe click: Here.

~Life Dancer~

Donna

Vegan Diet: Chia Pudding

By |June 11th, 2013|

For this DELICIOUS and healthy recipe click: Here and enjoy.

~Life Dancer~

Donna

 

Vegan Diet: Chocolate Mousse

By |April 11th, 2013|

For this DELECTABLE recipe click HERE. It’ll blow your mind! Enjoy. 🙂

~Life Dancer~
Donna

 

Raw Vegan Dog Food

By |March 26th, 2013|

This is a wolf in the wild.

This is my dog…

That is the end of my raw vegan dog recipe 🙂 because it really is that simple. If your dog likes any fruit or vegetables raw… then let him or her enjoy that food regularly. It’s great for them!

~Life Dancer~

Donna

 

 

Vegan Dog Food

By |March 26th, 2013|

So as you know dogs can absofruitly be vegan too! If you didn’t know that then definitely check this out! Click here.

Vegan doggy dinner:

Ingredient

White rice

Whole tomatoes

Lentils

Method

Soak organic lentils over night

Cook the rice

While rice is still hot but has done cooking then throw in the tomatoes so that they soften through out the dish

Add in a […]

Vegan Snacks- Wild Pocket Bombs

By |March 26th, 2013|

Wild Pocket Bombs will burst flavour throughout your mouth. A flavour sensations! And it’s so easy.
Ingredients
Your fav leafy greens
Your fav herbs
Un hulled tahini
Miso
Directions
Simply lay down your favourite leafy green to use as the pocket for the rest of the filling.
Lay on top of that your fresh herb of choice such as basil, dill, fennel, […]

Low Fat Raw Vegan Lasagne

By |March 25th, 2013|

Ingredients:

5 Large Zucchinis

Cherry Tomaotes Aprrox 2 Pints

Bunch Italian Parsley

Bunch Cilantro

Bunch Arugula

Bunch Spinach

Quarter cup Pine Nuts

1 cup of sundried (oil free) organic tomatoes

1/2 avocado
Directions:

To make the zucchini layers, mandolin or a potato peeler. This slices the zucchini into long strips (as you can see in the image above0 so that you can use them to […]

Vegan Pizza

By |March 25th, 2013|

Pizza Base
Total Time: 40 mins
Prep Time: 10 mins
Cook Time: 30 mins

3 1/2 cups buck wheat flour
1 teaspoon salt
1 cup water, very warm
2 tablespoons olive oil
Preheat oven to 400 degrees F.
In large bowl, combine flour and salt. Add warm water and olive oil, knead about 5 minutes or until mixture is well combined and forms […]

Low Fat Vegan Pasta

By |March 25th, 2013|

2 minutes to make, low-fat and TOTALLY delicious!

1 zucchini

1 mango

Yes I’m serious ;p Try it!

Spiralize the Zucchini, chop the mango and use your hands to mix in the flavours. It’s so yummy!

Enjoy.

~Life Dancer~

Donna

Ready for Lunch? Macadamia and Thai Spiced Broccoli.

By |August 13th, 2012|

Donna dials her dear friend Esther: *Bring, bring*

Esther: “Hi Darling!”

Donna: “Hi Darling!” We always call each other Darling 🙂 It makes us laugh. A lot!

Donna and Esther: *Laughing…*

Donna: “Hey Darling, I’m doing a blog on Love Me Raw just on the street behind your place! Can you please come by and take a couple […]

Chia Bowl Recipe- Plant Based Vegan

By |August 12th, 2012|

Chia Bowl

¼ cups chia – soak in 1 cups of coconut milk

1 cups coconut milk (1 cup desiccated coconut to 2 cups water)

3 or 4 soaked dates

vanilla extract

* Add desiccated coconut and water to the blender (we used a Omniblend now) and whiz until slightly warm, the warmth releases the oils from the desiccated […]