Health and Lifestyle

Why Vegans Get More Action

By |June 26th, 2017|

Hey Wild Things!
You already knew that vegans were sexy, but did you know they smell sexy too?
Really! We’ve got it all going on.
Once I was resting outside after a walk when an attractive vegan came and sat down next to me. He was downwind. When I caught a whiff of him I felt an […]

Is Testosterone the Secret to Longevity for Men?

By |June 19th, 2017|

Hey Wild Ones!

Let’s get the facts straight…

An important medical publication called the Harvard Health Letter has confirmed what most of us know from experience: “Sex is important to health.”

For example, they suggested that regularly engaging in sexual intercourse could be linked to lower rates of heart attack. Although, it might also be the case […]

The Hottest Weight Loss Food of the Season

By |May 29th, 2017|

 

Hi beauties!

Wouldn’t it be amazing if weight loss was as simple as adding a few key body-shaping foods to our diet?

Well…

Maybe it is.

We’ve already talked about the incredible benefits of adding brown rice, apple cider vinegar, fresh raw fruits, and so many other foods to our diet. Changing nothing else, we will likely experience […]

An Old-School Hack for Modern Weight Loss

By |May 26th, 2017|

Hey Gorgeous!
This old-school weight loss hack is so simple, you may not believe it. That’s why I have loads of research to back me up!
More than 60 years ago, a man called Dr. Kempner treated more than 18,000 patients with this straightforward and weight-defying program.
He had originally designed it as a treatment for kidney failure and high blood pressure, […]

How to Eat for Better Sex

By |May 19th, 2017|

Hey gorgeous,

Let’s talk about sex today! Anyone else excited? 😉

Have you ever wondered if there was a magic potion or pill you could take to improve your sex life?

Sorry, but the pharmaceutical industry has been conning us all—we don’t need drugs to have better sex! Nature already has a much more effective answer.
One of […]

Why am I Still Fat?

By |June 11th, 2017|

Question of the Week: Why am I still fat??
Facebook groups, Youtube channels, Instagram inspo can all be great. We all need support.

Even me! I’ve followed this plant-based, healthy calorie lifestyle for much of my life, and I still need support sometimes as my and my family’s needs change. I still study daily to keep up-to-date […]

Top 5 Weight Loss Hacks for Busy Mums who Love to Eat

By |May 9th, 2017|

Hey Mama!

Mother’s Day is just around the corner, and if you’re like me, I bet you’d love to celebrate your amazing, sexy body with nourishing, flavourful, body-shaping foods.

Right? 😉

As mums, we know that our bodies have done so many incredible things for us. But sometimes, with the stress of caring for our families and the weight […]

Why Your Last Diet Didn’t Work, According to the NY Times

By |May 7th, 2017|

Hey Gorgeous,
I’ve been saying this about diets for years, and now the NY Times is saying it too!
How cool is that?
This trending article shares the results of several recent studies on dieting. To sum things up, it doesn’t work. In the long run, restrictive diets are hardly ever effective, don’t improve health, and may […]

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    The Real Paleolithic Diet, and How You Can Follow it to Get Slim

The Real Paleolithic Diet, and How You Can Follow it to Get Slim

By |April 24th, 2017|

Hi Wild Ones!
I’ve written before about the “paleolithic diet” philosophy and why it’s so misguided. And I’ve written about the extraordinarily high-fibre content of our great ape predecessors’ diet.
I have more to say, because there’s more information about evolution and diet, and I think it might interest you.
A recent scientific review has argued in […]

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    BONUS Weight Loss Hack: The Simplest Hack for Healthy, Happy Hotties

BONUS Weight Loss Hack: The Simplest Hack for Healthy, Happy Hotties

By |April 21st, 2017|

Hey Wild Ones!
I’m having so much fun sharing my favourite weight loss hacks with you, I’ve decided to give you a bonus one today.
Just like the diet I recommend to you, I want the information you find here to be rich, tasty, and super-satisfying. 😉 That’s why I’m sharing such an abundance of sexy, […]

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    7 Wildly Simple Weight Loss Hacks You’ll Want to Try Immediately

7 Wildly Simple Weight Loss Hacks You’ll Want to Try Immediately

By |April 17th, 2017|

Hey Healthy Hotties!
Losing weight doesn’t have to be time-consuming or complicated. In fact, it couldn’t be simpler!
To prove it, I’ve been sharing my favourite Weight Loss Hacks with you all week. I wanted to show you, step by step, that you can eat for the body you want even by making a few simple, […]

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    Weight Loss Hack Day 7: A Weight Loss Hack to Rock Your World

Weight Loss Hack Day 7: A Weight Loss Hack to Rock Your World

By |April 16th, 2017|

Hi Gorgeous!
Losing weight doesn’t have to be time-consuming or complicated. In fact, it couldn’t be simpler!
To prove it, I’ll be sharing a favourite Weight Loss Hack every day this week. I want to show you that you can eat for the body you want by making a few simple, effortless changes in your diet.
Even […]

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    Weight Loss Hack Day 6: Could This be the Most Effective Weight Loss Hack Out There?

Weight Loss Hack Day 6: Could This be the Most Effective Weight Loss Hack Out There?

By |April 14th, 2017|

Hi, Wild Ones!
Losing weight doesn’t have to be time-consuming or complicated. In fact, it couldn’t be simpler!
To prove it, I’ll be sharing a favourite Weight Loss Hack every day this week. I want to show you that you can eat for the body you want by making a few simple, effortless changes in your […]

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    Weight Loss Hack Day 5: This Weight Loss Hack will Literally Save You Time and Cost You Nothing

Weight Loss Hack Day 5: This Weight Loss Hack will Literally Save You Time and Cost You Nothing

By |April 13th, 2017|

Hi Gorgeous,
Losing weight doesn’t have to be time-consuming or complicated. In fact, it couldn’t be simpler!
To prove it, I’ll be sharing a favourite Weight Loss Hack every day this week. I want to show you that you can eat for the body you want even by making a few simple, effortless changes in your […]

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    Wildly Delicious, Slimming Easter Recipes: Keep the Spirit, Drop the Kilos

Wildly Delicious, Slimming Easter Recipes: Keep the Spirit, Drop the Kilos

By |April 13th, 2017|

Hi Healthy Hotties!

It is that time of year, and I know you’re so excited for family time, Easter egg hunts, and those naughty treats you’d never eat otherwise.
All those pies and pastries and cookies and hot cross buns… yummmmy! Right? Wait, no!
As you know if you’ve been reading my blogs, all that processed junk, […]

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    Weight Loss Hack Day 4: This Weight Loss Hack will Delight your Taste Buds

Weight Loss Hack Day 4: This Weight Loss Hack will Delight your Taste Buds

By |April 13th, 2017|

Hi Beauties!
Losing weight doesn’t have to be time-consuming or complicated. In fact, it couldn’t be simpler!
To prove it, I’ll be sharing a favourite Weight Loss Hack every day this week. I want to show you that you can eat for the body you want even by making a few simple, effortless changes in your […]

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    Weight Loss Hack Day 3: Nature’s Favourite Weight Loss Hack

Weight Loss Hack Day 3: Nature’s Favourite Weight Loss Hack

By |April 11th, 2017|

Hey Wild One,
Losing weight doesn’t have to be time-consuming or complicated. In fact, it couldn’t be simpler!
To prove it, I’ll be sharing a favourite Weight Loss Hack every day this week. I want to show you that you can eat for the body you want even by making a few simple, effortless changes in […]

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    Weight Loss Hack Day 2: One Weight Loss Hack to Change your Body Effortlessly

Weight Loss Hack Day 2: One Weight Loss Hack to Change your Body Effortlessly

By |April 10th, 2017|

Hey Gorgeous!
Losing weight doesn’t have to be time-consuming or complicated. In fact, it couldn’t be simpler!
To prove it, I’ll be sharing a favourite Weight Loss Hack every day this week. I want to show you that you can eat for the body you want even by making a few simple, effortless changes in your […]

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    Weight Loss Hack Day 1: This Tangy Weight Loss Hack is Already in your Kitchen!

Weight Loss Hack Day 1: This Tangy Weight Loss Hack is Already in your Kitchen!

By |April 9th, 2017|

Hi Beauties!
Losing weight doesn’t have to be time-consuming or complicated. In fact, it couldn’t be simpler!
To prove it, I’ll be sharing a favourite Weight Loss Hack every day this week. I want to show you that you can eat for the body you want even by making a few simple, effortless changes in your […]

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    The One Dietary Choice that can Reverse a Lifetime of Health Risks

The One Dietary Choice that can Reverse a Lifetime of Health Risks

By |January 11th, 2017|

Hey lovelies!
You may want to sit down, because I’m about to lay some serious facts on you.
Need an extra push to take the plant-based plunge? Want some factual back-up next time someone challenges your dietary choices? Hoping to convince friends or loved ones to get healthier?
This may do the trick.
A hundred years ago, scientists […]

How do you Like your Eggs? (Hint: you don’t!)

By |December 11th, 2016|

Hi, Compassionate Ones!
We’ve talked about the egg industry before, you may remember.
Now, the horrendous conditions endured by layer hens are enough to turn a compassionate heart off eggs for life—but they’re not the only reason to give a thumbs down to sunny side up.
Eggs (and especially egg yolks) are the biggest source of cholesterol in the […]

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    Images from my recent photo shoot June 2016- Gold Coast Photography Review

Images from my recent photo shoot June 2016- Gold Coast Photography Review

By |July 9th, 2016|

As you may know, I stand for empowering women and children to eat in accordance with nature. To eradicate any confusion around food. And enable their bodies to thrive.

With this in my heart always, last month I had a vision for a photo shoot, my intention for this shoot was to show families that they too […]

Virgin Piña Colada- Plant Based Recipe

By |June 16th, 2016|

 
 

Got plans for the weekend?

 

I know you Mamas party hard ;p Here’s how I party. 

#wildrecipesharethursday

Piña Colada

Ingredients:
3 cups ripe pineapple, diced
1.5 cups of  fresh young coconut water
Blend all ingredients in a high speed blender.

You’re welcome 😉

xx
Donna

Ready to try vegan/plant-based but scared to begin? That’s why I’m here.

Join me and other Plant Based Mums on […]

Plant Based Pad Thai: Raw Recipe with Zing!

By |May 20th, 2016|

 

So you like Pad Thai too! Who doesn’t? 🙂

My gorgeous husband and I perfected this recipe last week together.

Pad Thai: Raw and Delicious!

Ingredients:

4 cups shredded zucchini
2 cups of shredded carrots
1/2 cup shredded red cabbage
1 sliced red capsicum
1/2 cup sliced mushrooms
1 cup bean sprouts
Half a cup chopped cilantro
Pinky of ginger
Juice of one fresh lime
Fresh mint

Put all […]

How to get your kids to eat more greens PLUS a free recipe

By |May 4th, 2016|

Super Green Smoothie created especially for Toddlers and Mummies (but absolutely anyone can enjoy it)

Bananas are easy to find at the store, really easy to store at home and easy to serve. Baby spinach is also easy to find and store. Both are an excellent source of nutrition for toddlers which is one of […]

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    The worlds simplest baby food and one of the most nourishing- Avocado

The worlds simplest baby food and one of the most nourishing- Avocado

By |April 28th, 2016|

Avocado makes a great first food for baby due to its texture and creaminess, an extra bonus is that avocados are full or “good” fats and have a high nutrient content!

Avocado is one of the easiest foods to prepare for homemade baby food because once you slice it open it is ready to serve […]

Sweet fruit. Sufficient calories gives you 6th gear…

By |April 18th, 2016|

Just for fun. 🙂 Remember to eat loads of yummy fruits today!

x

Donna

 

 

SIGN UP FOR MY PLANT BASED MUM MENTORSHIP STARTING AUGUST 15TH, CLICK HERE.

To order my book Vegan Diet Meal Plan, click here

Want to keep up with me daily?

 Wilddonna: http://wilddonna.com

 Wild TV YouTube: https://www.youtube.com/channel/UChLa0J0NuSElFUTgfiHoC8g

 Instagram: https://www.instagram.com/wilddonnawild/?hl=en

 Plant Based Mums Facebook Group: https://www.facebook.com/groups/1050011558373753/

 Work with me: http://wilddonna.com/work-with-me/ 

 Wild Donna Twitter: https://twitter.com/WildDonnaWild

Lunch Box Ideas for Plant Based Kids

By |February 29th, 2016|

Kids Lunch Boxes Ideas.

So far my recipes and tips have been pretty simple hey? This is going to be no different. It takes me all of around 60 seconds to make Ever the most beautiful rainbow coloured, nutrient dense, calorie-rich, raw meals to take out for the day most days and now I’ll show […]

Plant Based Baby Formula

By |February 19th, 2016|

What does a plant based bottle fed baby drink?

This! 😍🌴

Finding this yesterday inspired me to share with you a great option for babies and toddlers. Coconuts are said to be “the next best thing to breast milk” and I agree!

Ideally your baby will not ever need a breast milk supplement or replacement however in this day […]

Animals are here to be eaten?

By |June 25th, 2015|

The highest form of ignorance…

By |June 23rd, 2015|

Consider going vegan. It will change your life.

~Life Dancer~

Donna

I am Pregnant! Vegan Pregnancy.

By |June 15th, 2015|

Way back when Miss Love was in my belly.

xx

Donna

Unrevealed until now: My vegan pregnancy Pics

By |June 13th, 2015|

The world in your tummy. <3

By |April 10th, 2015|

My home office

By |April 10th, 2015|

I’m thinking of adapting this concept to my home office.

What do you think?

Oh to be Vegan ;)

By |April 10th, 2015|

Foraging for mangoes

By |April 9th, 2015|

We just picked up 40 of these babies from under a HUGE mango tree on the side of the road!

Pink Ribbon Sham

By |April 9th, 2015|

I was getting to know a gorgeous new friend of mine better recently. I got to hear of her journey with breast cancer in detail. After years of her struggling with cancer and losing part of one breast (and as she puts it parts of her soul with every treatment) she later started a […]

Sea Temple Resort, Port Douglas 5 Star

By |April 9th, 2015|

I just had a couple nights away in one of The Boutique Collections apartments at Sea Temple, Port Douglas. Time out to meditate, reconnect with the beach, eat fruit and catch up on some reading. It was absolutely superb!!!

If you want an apartment in Cairns I so recommend you check out The Boutique Collections […]

Eenee. Australian made, compostible nappies review.

By |January 4th, 2015|

When I was pregnant with my daughter Ever, my first and only child I ordered a box of Eenee’s as back up, incase of I don’t know what… anything. Lol. And sure enough the “one size fits all” (pft..) washable nappies that I had purchased were swimming freely on my angel. They came up to […]